Relaxation Massage

Relaxation massage is typically approached with a light-moderate pressure, offering slow and smooth strokes to soothe the mind and comfort the body. It is common to fall into a nap and/or enter a restorative brain wave state. Perfect for bringing the nervous system into a parasympathetic state, relaxation massage can support individuals to unwind from a stressful day and/or season of life. Some of the most restorative and healing naps can happen on a bodyworkers table!

This style of massage is great for beginners to bodywork and for any massage veteran who is looking for simplicity and overall nervous system support.