Integrative embodiment Private Sessions
One of my favorite parts of the work that I do is supporting folks to feel more connected to and spacious within their bodies. These one-on-one sessions combine intentional movement, breath, facia-informed practices, and embodiment exercises to support greater mobility, body awareness, resilience, strength and ease. Each session is personalized to your goals and will draw from my professional background in movement education, therapeutic exercise, fusion belly dance and other integrative practices.
Private Sessions may be for you if you are interested in:
Fusion belly dance foundations
Mobility and movement education
Postural awareness
Breath and nervous system practices
Embodiment exercises
Taoist-inspired energy cultivation practices.
If you’re curious to learn more, I encourage you to send me an email so we can set up a 20-minute consultation call to see if training together will be a good fit. Based on our discussion, I will formulate a creative curriculum unique to you and your history.
All sessions will be held in person at my Ann Arbor private practice location with an option for zoom sessions so you can train from the comfort of your own home.
Session Rates & Packages
1-hour session $85
5- pack $300
10-pack $750
Classes & Workshops
Refer to this section to find current classes and workshops offered within the community. Classes are designed to encourage embodiment, self-expression, and nervous system regulation through explorative, intentional, playful movement and connection. Themes may include fusion belly dance, myofascial & somatic-based movement, and embodied living practices — such as influenced by the Taoist Tantric arts and Ayurveda — to support integrative self-discovery and healing.
Current Class Offerings
TBD